The European Summer Camp took place in Belgium on May 23- 25. Here, we teach the very basics of Enshin Karate such as kihon, kata and introductory Sabaki techniques. Kancho Ninomiya was the 1978 All-Japan Champion and Grandmaster of Enshin Karate, and the creator of Sabaki. ![]() Sabaki Challenge took place on August 23 in Cape Town - read more. Enshin Karate Kids Class A is for kids who are ages 7-14. Kaicho was elected to the Executive Committee of Grand Masters. This event showcased the true spirit of the Martial Arts and had top fighters from all around the World. The World Kumite Championships was held in Pattaya, Thailand in August 2008. Escuela de Karate estilo Sabaki con el método Ashihara en Valencia, España. Kaicho returned from a teaching tour of Thailand & Singapore in August/September 2008 46007 Valencia (ESPAÑA) Tel: 699 93 67 11. Kaicho will visit the Danish Dai Ki Haku Honbu Dojo (Shihan Kurt Orum 9th Dan) in Viborg, Denmark in November 2008 My Karate Odyssey is now available read more. Technique Ashihara Karate International Kaicho Hoosain Narker Sabaki Fighting Karate Why the Need for Basics By practising basics, we mean practising punches, blocks, kicks from the basic stances -the pigeon toe stance, the natural stance, the front-leaning stance, the horseback stance and the heels together stance. Web site designed and maintained by © AshiharaOnline 1997 This controlled movement, in preparation for a subsequent advance, is the basis of the strategy of Ashihara Karate: the combination of defence and offence into one. In Ashihara Karate, Sabaki describes the movement made by a defender stepping out of line of an attack, into a position from which he/she can launch a counterattack. Kancho Hideyuki Ashihara has adopted the word Sabaki to epitomise the essence of this style of Karate. The rider performs certain movements in an effort to control the animal, in order to make the animal behave as he/she wants it to. ![]() ![]() For example, Sabaki can be used in reference to training a horse. It is motivated not only by a love of Karate in general, but also by the belief. Broadly speaking, Sabaki refers to movement, often involving a concept of control, sometimes implying preparation for a subsequent movement. This book is the outcome and a distillation of over forty years of Karate practice and teaching on the part of Hoosain Narker and a similarly long time spent in practicing and teaching a variety of martial arts on the part of Erik Petermann. Sabaki is a difficult concept to translate from Japanese. In Ashihara Karate the practitioner learns to be aware of three types of distances and the Sabaki that applies to each.
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![]() In addition to chemicals, there are two types of mineral ingredients listed in the guide that the FDA said are safe and effective: titanium dioxide and zinc oxide. Products were ranked from 1 to 10 (best to worst) for compliance in four major categories: The level of UVB and UVA protection separately, the balance between the two, and the stability of the active ingredients, including any tendency to break down in sunlight or react with other ingredients to become less effective. “While manufacturers may be moving away from oxybenzone, a significant portion of the market is still made up of products using the 12 ingredients which can’t be considered safe and effective without further testing,” said David Andrews, EWG’s senior scientist. In the best sunscreen for recreational and beach application, 229 products met EWG criteria in the babies and children category 51 products met criteria and 128 products were included in the best daily use category.Ī doctor takes a patient's weight at during an appointment. By this year, the chemical was used in only 6% of tested products, which included sunscreens and daily moisturizers and lip balms with sunscreen protection.įor the 2023 report, EWG tested and ranked over 1,700 sunscreen products for their safety and effectiveness, grouping the results by use. In 2019, oxybenzone was an ingredient in 60% of all sunscreen products tested by EWG, dropping to 30% in 2022. Use of the ultraviolet ray blocker oxybenzone, which has been linked to human health harms and destruction of coral reefs, continues to decline, the report found. The 2023 report has some good news too, for both people and the planet. This year’s report, titled EWG 17th Annual Guide to Safer Sunscreens, was released in late May. ![]() “We found only 25% of sunscreens on the market offer good broad-spectrum protection without troublesome chemical ingredients,” said Emily Spilman, Healthy Living Science program manager for the Environmental Working Group, a nonprofit consumer advocacy group that has investigated sunscreen products for 17 years. Johnson and Johnson recalls some Neutrogena and Aveeno sunscreens after it detects benzene in them (AP Photo/Mark Lennihan) Mark Lennihan/AP Johnson & Johnson beat Wall Street's second-quarter expectations and bumped up its 2020 forecast even though COVID-19 chopped medical device revenue nearly 40 percent. Neutrogena sunblock, from Johnson & Johnson, is displayed in a pharmacy, Thursday, July 16, 2020, in New York. ![]() However, within a single phase of matter, the inertial property of density tends to be the property that has a greatest impact upon the speed of sound. As stated above, sound waves travel faster in solids than they do in liquids than they do in gases. The greater the inertia (i.e., mass density) of individual particles of the medium, the less responsive they will be to the interactions between neighboring particles and the slower that the wave will be. The density of a medium is an example of an inertial property. Inertial properties are those properties related to the material's tendency to be sluggish to changes in its state of motion. Even though the inertial factor may favor gases, the elastic factor has a greater influence on the speed ( v) of a wave, thus yielding this general pattern: v solids > v liquids > v gases For this reason, longitudinal sound waves travel faster in solids than they do in liquids than they do in gases. ![]() In general, solids have the strongest interactions between particles, followed by liquids and then gases. ![]() The phase of matter has a tremendous impact upon the elastic properties of the medium. Rigid materials such as steel are considered to have a high elasticity. When a force is applied in an attempt to stretch or deform the material, its strong particle interactions prevent this deformation and help the material maintain its shape. At the particle level, a stiff or rigid material is characterized by atoms and/or molecules with strong attractions for each other. Steel is considered to be a stiff or rigid material, whereas a rubber band is considered a flexible material. A small stress on the rubber band causes a large deformation. On the other hand, a material such as a rubber band is highly flexible when a force is applied to stretch the rubber band, it deforms or changes its shape readily. Steel is a rigid material with a high elasticity. A material such as steel will experience a very small deformation of shape (and dimension) when a stress is applied to it. Elastic properties are those properties related to the tendency of a material to maintain its shape and not deform whenever a force or stress is applied to it. Typically there are two essential types of properties that affect wave speed - inertial properties and elastic properties. The speed of any wave depends upon the properties of the medium through which the wave is traveling. Faster waves cover more distance in the same period of time. A slower wave would cover less distance - perhaps 660 meters - in the same time period of 2 seconds and thus have a speed of 330 m/s. If a sound wave were observed to travel a distance of 700 meters in 2 seconds, then the speed of the wave would be 350 m/s. The faster a sound wave travels, the more distance it will cover in the same period of time. In equation form, this is speed = distance/time Since the speed of a wave is defined as the distance that a point on a wave (such as a compression or a rarefaction) travels per unit of time, it is often expressed in units of meters/second (abbreviated m/s). Always be cautious to distinguish between the two often-confused quantities of speed ( how fast.) and frequency ( how often.). ![]() While frequency refers to the number of vibrations that an individual particle makes per unit of time, speed refers to the distance that the disturbance travels per unit of time. Like any wave, the speed of a sound wave refers to how fast the disturbance is passed from particle to particle. As one particle becomes disturbed, it exerts a force on the next adjacent particle, thus disturbing that particle from rest and transporting the energy through the medium. A sound wave is a pressure disturbance that travels through a medium by means of particle-to-particle interaction. ![]() ![]() Choosing whom to hire among a number of decent candidatesĬlearly, some of these are very difficult decisions to make.Īs such, use wording that ensures you come across as professional and positive.įor example, if you share an example in which you needed to make some difficult budget cuts, stress how you did so in a professional manner.Īlso, indicate the positive results of that decision.Deciding if and when to fire an employee who is not working as they should.Decisions regarding layoffs during a company downturn.Deciding where to cut expenses to maintain a company budget.Choosing whom to promote among several good employees.To help you get started, here are a few samples of difficult decisions that those in management positions might need to make: Prepare your response with wording the reflects confidence and professionalism.īy spending a little time in preparation, you can be a step ahead of the other candidates by crafting a powerful response to this interview question.(This is regardless of whether it was actually the most difficult decision you have made.) Pick the decision that will do the best job of showcasing relevant skills.Reflect on some hard decisions you have made in the workplace.If you don’t know of any, start putting some thought into this. What is the most difficult decision you have made in the last two years? ![]() Practice Your Responseīefore you go into your interview, take some time to think through this question and come up with an answer. You want to assure the hiring manager that you are capable of making tough decisions. No one will ever be 100% confident of a decision they are making at the time.īut this doesn’t mean you need to share that same sense of uncertainty or indecisiveness during the interview.Įven if you had a hard time making the decision, convey confidence in your answer. Avoid responses that make you seem uncertain. You want to come across as sympathetic and involved, especially if you will be responsible for managing or supervising others in the prospective position. This particularly applies to difficult decisions involving other employees. Naturally, there are certain responses you would want to avoid. (For more interview tips, check out the 50 Top Job Interview Questions And Answers.) Responses to Avoid Are you the type of person who has a rhyme or reason for the things you do?įor the sake of the interview, at least pretend that you put some thought into your decision. (For the sake of the job itself, let’s hope it’s not just pretending.).Are you someone who doesn’t think things through?.The entire purpose of this question is for the interviewer to learn about your thinking process behind making decisions. If possible, add specific details or statistics to prove it was a good decision. However, for reasons outside your control, it went south.Įven if it was not your fault that things didn’t work out, don’t share this story. Perhaps you made a reasonable and logical decision. ![]() If you give an example with a negative ending, that will probably reflect poorly on these skills. You want to showcase your critical thinking and problem-solving skills. Provide an example that results in something positive It stands to reason that your response should involve the workplace. It is better to move on to the second or third most difficult decision as long as it relates to work. (Even if that is “the most difficult decision” you have made.) If you had an extremely difficult decision to make recently that had to do with family or friends, keep it to yourself. So, use this interview question as an opportunity to demonstrate your ability to operate smoothly even in difficult situations. Regardless of the wording, there is one simple thing the hiring manager wants to find out …Ĭan you handle the pressure of making a difficult work decision? In your position, what is the most difficult decision you remember making? ![]() Should the candidate accept employment with Synergy Software Solutions, Inc., the referring employee will be eligible to receive an award of $1,000.00 for the successful referral.Send Resume to HR Dept., Synergy Software Solutions, Inc., 12795 College View Drive, Suite 105, Eden Prairie, MN 55347. ![]()
Now we’ve covered the basics, let’s review the best indoor drones. You can legally fly them in privately owned buildings if you have permission from the owner, but you should always exercise caution when doing this and bear in mind there’s always the chance of an accident. You certainly can’t just take a drone to a public building and start flying it. ![]() However, you need to be really careful when it comes to flying indoors on properties that aren’t your own. There are no laws against flying drones indoors, and you can of course enjoy flying one within your own home. As most indoor drones weigh less than this, you can fly them straight out the box without going through the registration process. This is because you don’t need to register a drone that weighs under 250g with the FAA. In the US, the Federal Aviation Authority (FAA) sets out the rules on flying drones, but the good news is that the rules are generally a lot more relaxed for lighter indoor drones. You should always check out the laws on drones for the place you live before buying and flying one. If you are looking specifically just to fly indoors, though, the key is to find a drone which is safe enough and simple to fly. We should note that many drones can’t be pigeonholed completely into outdoor or indoor flying – lots are suitable for both. You’ll also find that many drones have multiple flying difficulty settings, usually three, so that they’re very easy to control in the air.ĭue to this, indoor drones are also a lot cheaper than outdoor ones, typically ranging from $20 to $100. While there are some indoor drones with cameras, many are toy drones that are designed for kids and used to perform stunts and tricks. Most indoor drones are relatively basic compared to the more advanced camera drones that are used for outdoor flying. They also come with propeller guards to help prevent damage and make them safe for children to use. Indoor drones are generally very lightweight, small and have low top speeds to both resist damage to both the drone and its surroundings in case of a collision. So, an indoor drone firstly needs to be safe and robust. If you’re flying a drone in an enclosed space such as your living room, there’s more chance of collisions than if you’re flying in a larger, open space outside. Many indoor drones can perform cool tricks and stunts like 360-degree flips and rolls, and there are even indoor drones that are designed to introduce you to FPV drone racing! Indoor Drones vs Outdoor Drones ![]() You can buy indoor drones for under $100 that have decent cameras for aerial photography and videography. They’re also a great way for adults to familiarize themselves with indoor drone flying before taking the step outside with more advanced drones. Of course, that’s not to say indoor drones are just suitable for kids, though. They make great, fun presents for young children, or if you have a slightly older kid who wants to get into drone flying, a beginner-friendly indoor drone is a great start. Indoor drones are ideal for kids as they can be safely flown at home under the watchful eye of an adult. So, why would you specifically look for a drone that’s suitable for indoor flying? Well, there are several reasons. The majority of drones are used outdoors, not only for photography, but also a wide range of other hobbyist and professional uses, from racing and fishing to surveillance.
![]() ![]() ![]() Set budgets to transfer the leftover of the current period to the next budget period (budget rollover).Monitor visual indicators for budget overspending management.Start adding every expense you have, and see progress of each category and the overall progress.You can set different budget limits for every period, which is useful if you plan to reduce your spending gradually month by month.Create budgeted entries, both for your income and expenses, and indicate budget limits for each entry.Quick rescheduling option will help you deal with bills due (tomorrow, in 3 days, next week).When you actually have a transaction, approve it quickly.Filter transactions by selecting dates on the calendar.Schedule recurring bills with custom periodicity.Mark days on the big calendar when your bills are due.It will help you cut spending, achieve financial goals and become financially free. Money Pro is a simple tool to track and manage your finances with ease and deep understanding. The app exists from 2010 on iOS/Mac (over 2.5 mln downloads worldwide) and now is available on Android and Windows. Money Pro works great for home finance management, control of travel budget and even for tracking business expenses. If you have a spending side to you this expense tracker is just what you need. Money Pro® is the one place for bills, budgets and accounts to manage your money properly. ![]() From suede pillows that will add a pop of color to your couch and a plush throw blanket for chilly evenings, so much is well under $100. The collection focuses on warm and comforting colors, rustic design elements, and vintage-inspired touches to create a lived-in and inviting feel-and everything's at an affordable price. Better Homes & Gardens Pillow Lounge Chair, $99.Well Woven Tulsa Lea Runner Rug, $53.10 (orig.Better Homes & Gardens Woodgrain Touch Table Lamp, $26.94.Cowhide Print and Sherpa Plush Throw Blanket, $28.99.Better Homes & Gardens 9.25 in Artificial Fern, $19.97.Home Essence Apartment Kay Cotton Jacquard Duvet Cover Set, $99.50.Manly Indulgence Clean Scented 22oz 2-Wick Candle, $24.Better Homes & Gardens Poly Rattan Open Weave Round Basket, $19.96.Mainstays Faux Suede Decorative Throw Pillow, $7.88.Wondering where to start? Walmart has you covered with its new fall-inspired decor line, Fall on the Ranch. Whether inviting friends over for a chili cookoff or throwing a fall-themed soirée, your home can easily embody the warm and cozy feel of the season with a few simple and stylish decor tweaks. Not only are there delicious recipes to make, pumpkin patches to explore, and football games to attend, but the opportunities to entertain throughout the crisp fall months are endless. You’ll find all the information and measurements you need in each frame’s product description.As temperatures start to cool and warm autumn hues begin to creep into the landscape, it's no question fall is on the way-and there's so much to look forward to. ![]() But they can always be removed if you’d rather not use them. Picture mounts are included with a lot of the frames we sell. And this makes it easier for you to find a photo frame that fits since you can frame smaller pictures in larger frames. It’s used both for decoration and to prevent your photo from touching the glass.Ī picture mount is particularly striking when framing small prints in large picture frames. It’s a piece of paper or cardboard that sits between your picture and the glass of the frame. Adjust the frame size with a picture mountĪ picture mount is like a secondary frame, inside the frame. You can also go for a much larger one and add a picture mount to play around with the perspective. Get the size as close as possible for a nice, tight frame. When choosing a frame, the number one priority is that the frame is larger than the picture you want it to hold. Here’s a size guide, measured in centimetres: For example, A3 is two times larger than A4, and A4 is two times larger than A5, and so on. Every time the number decreases, the paper doubles in size. Paper is measured in metric ‘A sizes’, most commonly ranging from A9 (smallest) to A0 (largest). Understanding paper sizes is necessary when you want to frame your favourite print or photo. ![]() For example, a black picture frame goes very well on a bright wall, while a white or silver frame does a good job of making your picture pop on a darker surface. A tip is to use contrasting colours to accentuate and bring attention to your picture or photo. Make sure to choose the colour and style of the frame based on where you want to use it. This can contribute as much to the décor as the picture it displays. Others are fixed in size but are more fancily designed to compensate. Some frames are more basic and are available in sizes from A6 (10.5 cm x 14.8 cm) to A1 (59.4 cm x 84.1 cm). IKEA Canada sells an array of different frame styles, shapes and colours. Either way, a nice frame will help highlight, contrast or tie your pictures in with the rest of your interior design. Or display some photos of treasured memories from past adventures. Celebrate friends and family by adding their photos to your wall. Frames offer a great way to make the people and places you love a natural part of your room. ![]() AutoMix is a feature that automatically mixes songs, allowing you to enjoy your music without too much interference.ĮQ and Effects Equalizer: Cross DJ Pro APK provides an EQ adjuster with diverse frequency ranges to fine-tune the volume and sound of your songs. ![]() This helps you create seamless mixes without manually changing the song speed. Sync and AutoMix: The Sync feature allows you to synchronize the speed and rhythm of your songs automatically. This feature helps you to create smooth and uninterrupted mixes in the music. Precise Beatmatching: Cross DJ Pro has automatic beatmatching, helping to synchronize songs with each other accurately. Moving your finger across the screen can create fantastic scratch effects and bring realism and interactivity to your song. Besides, the Cue function helps you mark a song’s beginning of the return point, making it easy to control and change musical elements during the performance.ĭisc control (Scratch): Cross DJ Pro allows you to use scratch effects like a professional DJ. Loop and Cue: The Loop tool allows you to create additional music loops in a song to create interesting looping effects. You can increase or decrease the playback speed smoothly and naturally, opening up the opportunity to create unique and exciting mixes. Speed control: Cross DJ Pro allows you to flexibly adjust the song’s speed. You can apply this effect to your songs to create a unique sound space and create variety and creativity in your mix. Sound Effects: This application has a wide range of audio effects such as phaser, flanger, echo, reverb, and many more. Adjusting the bass, mid and treble, you can create a balanced and optimal sound for your song. Exceptional sound engineĮQ (Equalizer): Cross DJ Pro offers a powerful EQ tuner, allowing you to adjust and fine-tune the volume of the different frequency bands in each song. You can use features like multi-window, loop, sampler, and disc control to create unique effects and compositions, bringing interaction and excitement to your audience. ![]() Performance mode: Cross DJ Pro allows you to perform live on stage or at parties. You can select playlists, and the app automatically mixes songs smoothly and seamlessly, creating a seamless listening experience. This expands your music library and offers endless variety and choices for mixing.ĪutoMix feature: If you want to enjoy your music without too much interference, Cross DJ Pro offers an automatic AutoMix feature. Spotify integration: Cross DJ Pro lets you connect to your Spotify account and access millions of songs directly from within the app. Cross DJ Pro gives you tools like speed control, EQ, sound effects, and more to create unique and stylish mixes. Mix songs: You can choose from your music library and mix songs to your liking. Professional DJ Interface: With an intuitive interface and design based on a professional DJ interface, Cross DJ Pro gives you easy access to the tools and functions vital to creating quality music mixes. With an intuitive and easy-to-use interface, you’ll quickly get acquainted and discover Cross DJ Pro’s powerful features. With Cross DJ Pro, creating, mixing, and performing at the top is no longer a distant thing.Ĭross DJ Pro is a complete and multifunctional DJ application designed to meet the needs of professional DJs and beginners in the field. Cross DJ Pro APK is a professional and powerful DJ application that gives you the fantastic experience of being a professional DJ on your mobile phone. ![]() Therefore, replacing the battery is best. If the battery is old and almost dead, they don’t work in chilling cold weather. Checking other electrical connections and the fuse will eliminate the scope of errors.
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